A Wellness Journey

Vaccines are a very common custom when your first bundle of joy is born. Doctor's often instill much fear into the parents and oftentimes make them feel guilty for even questioning anything.
As a parent it is your responsibility to protect your child. You are the parent and ultimately have the last word. As a parent you can set up a schedule for vaccines. You have RIGHTS...Don't let anyone convince you otherwise.
Before giving your child vaccines please become informed on them...Here is an update on the latest vaccine information....


http://articles.mercola.com/sites/articles/archive/2010/06/03/tobacco-plants-will-now-make-vaccines.aspx

Posted in: on June 28, 2010 at at 7:29 AM 0 comments    

Let's take a journey on cookware...Did you know that cookware is one of the most important things in the kitchen??? Have you used a teflon pot that is scrapped on the bottom from years of abuse...How would you feel if that same pot leaked harmful chemicals into your food....
Take a look at this video and info....It may change your outlook on how you cook, and what you use....


http://www.oprah.com/food/Raw-Zucchini-and-Carrot-Lasagna-with-Almond-Ricotta

Posted in: on June 19, 2010 at at 6:09 AM 0 comments    

Posted in: on June 10, 2010 at at 5:19 PM 0 comments    

Let's journey through a night's sleep....You toss and turn, wake up several times, have back pain, get hot flashes and then before you know it your alarm goes off...Everyone is ALWAYS asking me about how to get better sleep. Most people have so much stress in their life and bad lifestyle habits that it ultimately affects the quality of sleep. Essentially sleep deprivation is the root of many diseases and depression. Take a look at the latest sleep technologies that will SURELY help you along your journey..

Ask me how you can try the sleep technology before you buy it...See if it works for you...

http://awellnessjourney.net/lifestylesolutions/sleeptechnologies.html

Posted in: on June 8, 2010 at at 9:01 AM 0 comments    

Natural Standard Blog: Natural Standard Stevia Review Published

Posted in: on June 4, 2010 at at 6:15 AM 0 comments    

Let's go on a sprouting journey today.......
Its amazing how mother nature has provided us with all the essentials for living a healthy lifestyle, however we fail to see its true beauty. Sprouts are one of the most nutritious forms of healthy eating.
There are many ways of introducing sprouts to your diet. One good example is through an organic supplement known as Greenzymes, which is barley grass. Another form is drinking fresh wheatgrass that you can find at your local smoothie/organic cafe's or even at Jamba Juice. Then the most inexpensive solution is to grow sprouts on your own. It is not that difficult but does take dedication and a few days of patience. Youtube has some excellent videos on sprouting but I found this video to be very original and affordable. Has anyone tried sprouting on their own? I would love to hear your experiences.

Check out the Youtube video that I am talking about.
http://www.youtube.com/watch?v=SSQVtkUyUdg

Also, if you are on the go and not into sprouting on your own check out the info on Greenzymes on my website - found in the Nutrition section www.awellnessjourney.net 

  

Discover It, Live It, Journey Thru It....
Many Blessings
Jennifer

Posted in: on June 2, 2010 at at 8:27 AM 0 comments    

Tips to Lower Your Cholesterol Naturally

Posted in: on June 1, 2010 at at 8:21 PM 0 comments